With only 10 days left to my first century, a heat wave has hit the East Coast and it is too hot to ride outside! Yesterday the temps topped 102 degrees and scorching! I took a spin class yesterday to continue working on my cardio but safely indoors. It has been a while since I have done a spin class and they are a pretty good workout, but just not long enough! I am going to try and do 2 tonight to get in some miles while I can!
You go girl!
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