Cleats and Pedals

The week following the Bedford Hills ride I got my pedals put on and my cleats on my shoes! Since the beginning everyone has said how necessary this is, apparently Vans are not practical for riding shoes by the average cyclist. This is suppose to decrease my energy output and make the hills Easier! I have yet to figure out, however, how to clip in and out of these, because I have heard the learning process does not come without scrapes and bruises! Stay posted to hear how well I do!